You know that I am on commander Gary Taubes’ “Get Skinny” regime. Well, I am pleased to report to you an 18-pound reduction in unbecoming suet. As I have explained, in my case an addiction to carbohydrates in the form of pasta, pizza and organic yogurt shakes were the culprits. And did I mention the […]
The 150 Healthiest Foods on Earth: #5
Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find, The 150 Healthiest Food on Earth. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other publication I have ever come […]
If You Drink Beer Read This!
You know I am on my Gary Taubes (Why We Get Fat) based anti-crabs weight loss program. This article from FoodBabe.com on beer sure adds fuel to the fire in terms of what carbs to get rid of first. When you drink beer, there is almost a 100% chance that you don’t know what you are […]
150 Healthiest Foods on Earth: #4
Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other publication I have ever come across. And I am always on […]
The 150 Healthiest Foods on Earth: #3
Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other publication I have ever come across. And I am always on […]
The 150 Healthiest Foods on Earth: #2
Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other publication I have ever come across. And I am always on the […]
The 150 Healthiest Foods on Earth
Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other publication I have ever come across. And I am always on […]
Warning: Eating Fish May Be Dangerous To Your Health
For a healthier diet, we’ve all been advised to eat more fish—at least twice a week. But certain fish and shellfish might do you more harm than good.
5 Food Articles You Do Not Want to Miss
On Richardcyoung.com we have consistently warned you about the dangers of over processed, genetically modified, antibiotic ridden, big box store food. To help you find your path toward a healthier gastronomy, here are the top 5 pieces from Richardcyoung.com’s archives. Reread these with care for a healthier life. Click each title for the full story.
The 150 Healthiest Foods on Earth
The 150 Healthiest Foods on Earth is a profound, elegantly presented, and masterfully written road map to health. This fun, easy-to-read book will amaze you with its convincing logic and powerful presentation. If you are like me, you will not be able to put it down. From my initial run-through of the book’s index (the […]