You have seen some of Vani’s food intelligence here, so I thought you might like to find out a little about Vani Hari. She seems impassioned about her work, lacking in hype, and clear and concise in her essays. Debbie and I appreciate what Vani is doing and hope that your family will benefit from […]
The Food Babe Kissing Turmeric
I love the Food Babe’s blogs and almost always find the FB right on the money and righteously concise in her presentations. Here the Food Babe explains, correctly in my studies, that turmeric fights inflammation. Many in the medical profession will tell you that it is inflammation that is the real heart attack culprit. I […]
The Food Babe Blog Scores Big with Kale
Kale is a known provider of live enzymes for the liver. The Food Babe blog explains that enzymes can trigger cancer-fighting chemicals that have the power to dissolve unhealthy cells throughout your body. I start everyday here in Key West at Help Your Self with a kale; celery (number one in my mind as a […]
Hungry in Paris
When Debbie and I are in Paris for one of our regular stays, we are always in touch with the latest intel from one of our favorite all time Paris professional foodies, Alex Lobrano. We first met Alex a number of years ago with David Lebovitz and Mort Rosenblum. What a gregarious and Paris centric […]
Paris Chef/Friend David Lebovitz’s San Francisco Food Intelligence
This mouth-watering, recent fact-finding trip from chef David is unique. David has always had a knack for finding off-the-beaten track winners that we all crave, but somehow can never find. Debbie and I were in San Francisco on our way to a Cato conclave last fall and wish we had this posting from David before […]
The 150 Healthiest Foods on Earth Series Two #4
Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find, The 150 Healthiest Food on Earth. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other publication I have ever come […]
Remembering Legendary Chef Charlie Trotter
Almost 20 years ago I interviewed Charlie as part of a three-piece chef series I conducted featuring Charlie, Emeril Lagasse, and Norman Van Aken. While visiting our daughter in Chicago years later, Becky, Debbie and I got a first hand tour of the restaurant kitchen from Charlie’s lovely mother. Debbie and I are much saddened […]
R.I.P World Class Restaurateur Chicago’s Charlie Trotter
World class restaurateur, Charlie Trotter has passed away. Today’s Chicago Tribune eulogized Chef Trotter, saying; Before there was “Top Chef,” “MasterChef” or “Iron Chef,” before chefs were multimedia celebrities who could monetize their volcanic personalities, before “farm-to-table” and “American cuisine” were routinely applied to high-end restaurants, there was Charlie Trotter, whose self-named Lincoln Park restaurant […]
The 150 Healthiest Foods on Earth Series Two #3
Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find, The 150 Healthiest Food on Earth. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other publication I have ever come […]
The 150 Healthiest Foods on Earth Series Two—#2
Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find, The 150 Healthiest Food on Earth. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other publication I have ever come […]
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