Richardcyoung.com

The Online Home of Author and Investor, Dick Young

  • Home
  • How We Are Different
  • About Us
    • Foundation Principles
    • Contributors
  • Investing
    • You’ve Read The Last Issue of Intelligence Report, Now What?
  • Your Survival Guy
  • The Great Reset
  • COVID-19
  • My Rifles
  • Dividends and Compounding
  • Your Security
  • The Swiss Way
  • Dick Young
  • Debbie Young
  • Key West
  • Paris
  • Dick’s R&B Top 100
  • Liberty & Freedom Map
  • Your Health
  • Ron Paul
  • Bank Credit & Money
  • Dick Young’s Safe America
  • Your Survival Guy’s Super States
  • Critical Race Theory
  • NNT & Cholesterol
  • Work to Make Money/Invest to Save Money

The 150 Healthiest Foods on Earth Series Two #3

October 7, 2013 By Richard C. Young

Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find, The 150 Healthiest Food on Earth. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other publication I have ever come across. And I am always on the look out. I have given the book to family members and often advise it for others. My goal here is pass on ideas that perhaps you did not previously know about.

Carrots: Jonny starts out with the view that recent human studies have indicated that as little as one carrot a day could possibly cut the rate of lung cancer in half. Johnny advises that cooking carrots slightly changes the nutritional content and makes some of the nutrients more bioavailable. Diabetics, however, may be an exception on the carrots front due to carrots high glycemic index. Finally, carrots are a great source of lutein and zeaxanthin, two cartenoids that, when working together, have shown promise in protecting the eyes and helping to prevent macular degeneration and cataracts.

If you’re willing to fight for Main Street America, click here to sign up for my free weekly email.

Related Posts

  • The 150 Healthiest Foods on Earth Series Two—#2
  • The 150 Healthiest Foods on Earth Series Two—#1
  • The 150 Healthiest Foods on Earth
  • Author
  • Recent Posts
Richard C. Young
Richard C. Young is the editor of Young's World Money Forecast, and a contributing editor to both Richardcyoung.com and Youngresearch.com.
Latest posts by Richard C. Young (see all)
  • 10th AMENDMENT: Dobbs Decision a Win for States’ Rights - June 28, 2022
  • Oil Demand Increasing Despite Growth in Renewables - June 28, 2022
  • Why Is the USDA Burying the Facts on Low-Carb Diets? - June 28, 2022

Dick Young’s Must Reads

  • Biden Wants to Gut the Tax Benefit of 401K Plans
  • Florida: Enjoy Certain Freedoms and Individual Liberties
  • Being Fully American Means Americans First
  • Yes! Money Can Bring You Happiness
  • You’ve Read The Last Issue of Intelligence Report, Now What?
  • DONBAS: Russian Tanks Face Gauntlet of Death from Javelin Wielding Ukrainians
  • “The Great Object Is that Every Man Be Armed”
  • How Can You Maximize Natural Immunity to Viruses?
  • What’s the Best Survival Currency?
  • TOP HEAVY: Focus on Big Indexing Could Cause Market Chaos

Disclosure

RSS Youngresearch.com

  • Why Work When Taxes Take It All?
  • Your Survival Guy in Paris: Awakened from His Slumber, “Dad, I’m Going to London”
  • What Happens to Your Passwords When You Die?
  • Your Survival Guy: Clearing the Decks, Buying a Boat, Seeing the World and More
  • Is the Great Job Boom Over?
  • Here’s Why You Need a 15-Year Retirement Investment Plan
  • Will ESG Do to Steel Prices What It Did to Gas Prices?
  • Kellogg Cuts Loose with Split Plan
  • Apple Shares Resilient in the Face of Recession
  • MONEY TALKS: The Best Service in Paris

10th AMENDMENT: Dobbs Decision a Win for States’ Rights

What Just Happened? Fixing Its Historic Mistake

Why Work When Taxes Take It All?

Oil Demand Increasing Despite Growth in Renewables

Why Is the USDA Burying the Facts on Low-Carb Diets?

These Normal Household Products Could Disrupt Your Endocrine System

Copyright © 2022 | Terms & Conditions | About Us | Dick Young | Archives