At Mercola.com, Dr. Joseph Mercola discusses the pros and cons of ketone supplementation. He writes: In this interview, Frank Llosa, founder and CEO of KetoneAid Inc., and I discuss the pros and cons of exogenous ketones (supplemental ketones). Your body makes ketones under certain conditions (so-called endogenous ketones), but you can also take them orally. […]
The Trouble with Vegetable Oils
At Mercola.com, Dr. Joseph Mercola explains that vegetable oil will “wreck your gut.” He writes: You may have heard about how bad vegetable oils are by now. But have you ever wondered why? My biggest beef with vegetable oils is that they negatively impact your metabolic rate and gut health — the two most important […]
Can Turmeric Help Heal the Brain?
At GreenMedinfo, Sayer Ji discusses turmeric’s potential to help heal the brain. He writes: Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 800 experimentally confirmed health benefits, and an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering. […]
Study Examines Turmeric’s Anti-Cancer Abilities
At GreenMedinfo, Sayer Ji discusses turmeric’s anti-cancer fighting capabilities. He writes: A groundbreaking study published in the journal Anticancer Research reveals that one of the world’s most extensively researched and promising natural compounds for cancer treatment: the primary polyphenol in the ancient spice turmeric known as curcumin, has the ability to selectively target cancer stem cells, which are at the root […]
The Problem with Fructose
In a recent email, Dr. David Perlmutter recounted his recent discussion with Dr. Richard Johnson about fructose and sweeteners. Perlmutter wrote: With so much discussion these days centered on metabolic health and issues like overweight, obesity, diabetes, and the downstream consequences of these health challenges, I think it’s important to spend some time looking at […]
Should You Get a Second Opinion?
On his Substack, Jon Rappoport describes a study that found that 88% of patients received a different diagnosis when they got a second opinion. He writes: From studyfinds.org, April 2017: A new study finds that nearly 9 in 10 people who go for a second opinion after seeing a doctor are likely to leave with a refined […]
Are There Pesticides in Your Cereal?
At Mercola.com, Dr. Joseph Mercola explains that 92% of oat-based foods like cereal were found to contain the pesticide chlormequat chloride. Mercola also discusses studies that have flagged chlormequat’s toxic effects. He writes: In a pilot study1,2,3 conducted by the Environmental Working Group and published in the February 15, 2024, issue of the Journal of Exposure […]
Dick Young’s “Start Your Day” Supplement Threesome
Battle the Flu with This Duo
Is Rutin Useful in Preventing Blood Clots?
Originally posted April 1, 2019. Rutin is a compound I came across many years ago and deserves the attention of anyone trying to live a healthy lifestyle. Here in an article from The Harvard Gazette, Bonnie Prescott explains the work of Robert Flaumenhaft, and the possible benefits of rutin in preventing blood clots. She writes: […]
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