Originally posted April 1, 2019. Rutin is a compound I came across many years ago, and deserves the attention of anyone trying to live a healthy lifestyle. Here in an article from The Harvard Gazette, Bonnie Prescott explains the work of Robert Flaumenhaft, and the possible benefits of rutin in preventing blood clots. She writes: […]
Statins May Halve Heart-Attack Risk
Originally posted May 7, 2012. This archived Time article recently caught my attention. Halving heart-attack risk would sure be a welcome result. The article noted the following: 17,800 people were tracked in the study. Half (8,900) were given a placebo. Half (8,900) were given the statin drug Crestor. Over about two years, the article notes, […]
The Silent Killer—High Blood Pressure
Originally posted November 4, 2010. Do you own a high-quality blood pressure machine? Debbie and I keep tabs on our numbers, and you should too, especially if high blood pressure runs in your family. Your three most important dietary considerations are to avoid processed and packaged foods, scratch the saltshaker, and boot up your potassium […]
Here is Your Family’s Guide to the Coronavirus
UPDATE 4.29.21: I first wrote to you about my friend Dr. Ward’s views on COVID last April. I will return to Newport in May and will visit her for an update to pass on to you.–Dick Originally posted April 20, 2020. I visit Dr. Ward at least once a week when Debbie and I are […]
Doctors Fighting Cancer Are Taking Another Look at This Common Supplement
In LewRockwel.com, Bill Sardi examines what affects cancer’s growth in a patient, and explains why doctors are taking another look at a common supplement, vitamin C. He writes (abridged): Experiments have repeatedly shown that humans subjected to mental or physical stress experience a rise in blood sugar levels. Modern medicine calls this diabetes, but in fact […]
The Many Benefits of Olive Oil
Life Extension Magazine writes: Olive Oil Prevents Blood Clots Extra virgin olive oil inhibits abnormal platelet aggregation that underlies most heart attacks and ischemic strokes. Animal studies show that olive oil decreases atherosclerotic lesions, plaque size, and inflammatory responses. Abormal clotting inside a blood vessel is a critical factor in heart attack and ischemic stroke.1,2 The medical […]
The Benefits of Beta-Glucans According to Dr. Mercola
On his website (which is being suppressed by Google), Dr. Joseph Mercola explains the benefits of beta-glucans in your diet. He writes (abridged): A certain type of beta-glucan known as beta-1,3 / 1,6-glucan may be beneficial for the innate immune system, which is your first-line defense made up of natural killer (NK) cells, macrophages and […]
Why I’ve Stocked Up on Dr. Mercola’s Recommendations
I have stocked up on Dr. Mercola’s recommendations. Watch the following interview and if you’re compelled to take action, like me, you can simply search walmart.com. Watch the full interview here. On his website, Mercola writes of Dr. Brownstein’s method (abridged): Dr. David Brownstein, who has a clinic just outside of Detroit, has successfully treated […]
People Under 20 Have Basically Zero Risk of Dying from COVID-19
On his site, Mercola.com, Dr. Joseph Mercola discusses a press conference given by Robert F. Kennedy Jr., at the opening of Kennedy’s Children’s Health Defense organization’s European branch. He writes: Then there’s the rapidly approaching question of vaccination. Children and young adults under the age of 20 basically have a zero risk of dying from […]
Can Ginger Combat Heart Disease and Improve Circulation?
Originally posted December 14, 2016. There’s one good reason grandmothers and mothers gave ginger ale to their children for upset tummies. It works. Gingerol, which gives ginger ale its delicious taste, helps prevent nausea and vomiting. But that’s not the only thing ginger alleviates. Ginger contains 12 antioxidant compounds, and it is antioxidants that combat free radicals in your body. A type of antioxidant found in ginger, flavonolds, is especially good for your heart, reports Dr. Al Sears on […]
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