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Is Rutin Useful in Preventing Blood Clots?

May 1, 2025 By Richard C. Young

Originally posted April 1, 2019. Rutin is a compound I came across many years ago and deserves the attention of anyone trying to live a healthy lifestyle. Here in an article from The Harvard Gazette, Bonnie Prescott explains the work of Robert Flaumenhaft, and the possible benefits of rutin in preventing blood clots. She writes: […]

THE REBEL’S APOTHECARY: Add This to Your Home Library

April 29, 2025 By Richard C. Young

A book that I keep in my home library is The Rebel’s Apothecary. The book is written by Jenny Sansouci, and “presents everything you need to know to address everyday issues as well as more serious health concerns.” The book explains the “healing powers of cannabis and medicinal mushrooms.” Originally posted March 1, 2023.

What Do You Know about DMSO?

April 22, 2025 By Richard C. Young

What do you know about dimethyl sulfoxide (DMSO)? According to A Midwestern Doctor (pseudonym) writing at Mercola.com, DMSO “effectively treats many ailments, including strokes, tissue injuries, autoimmunity, and a myriad of skin diseases and challenging infections.” A Midwestern Doctor continues: DMSO is a naturally occurring substance that, when used correctly,1 safely, and rapidly improves a variety of conditions […]

Do You Know the Symptoms of Stroke?

April 16, 2025 By Richard C. Young

If one is having a stroke, it’s imperative to get help as quickly as possible to mitigate the effects. Do you know the symptoms of stroke? WebMD says you should call 911 right away if you recognize these signs of a stroke: Numbness or weakness of the body, especially on one side Vision changes in […]

Is Raw Milk Actually Dangerous?

April 15, 2025 By Richard C. Young

Is raw milk actually dangerous? That’s the question asked by Emilie Hagen at The Kennedy Beacon substack. She discusses the topic with Leigh Merinoff, a board member of Children’s Health Defense. Hagen writes: Once a sculptor thriving in the big city, Merinoff swapped her fast-paced urban lifestyle for the slower rhythms of a sustainable homestead. […]

One of the Most Vital Books on the Health of Your Family

March 28, 2025 By Richard C. Young

Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other publication I have ever come across. And I am always on […]

Two of My Favorite Health Books

March 21, 2025 By Richard C. Young

Among my library of favorite health books, I have The Rebel’s Apothecary by Jenny Sansouci and Over-the-Counter Natural Cures by Shane Ellison. Sansouci takes readers through the benefits of CBD and fungi. Ellison focuses his work on prescription drugs’ ability to make patients sicker than they already are, and what can be done instead. Watch […]

The Gut Benefits of Coffee

March 11, 2025 By Richard C. Young

In Food & Wine, Roxana Ehsani explains recent research on the gut benefits of coffee, writing: As if coffee drinkers needed another excuse to keep brewing their favorite cup, new research suggests that coffee is beneficial for gut health. Known for its antioxidant and anti-inflammatory properties, coffee has long been touted for its many health […]

The Healing Power of Coffee

February 10, 2025 By The Editors

Blaylock Wellness, run by Dr. Russell Blaylock, explains the healing power of coffee: Millions of Americans reach for a cup first thing in the morning, counting on it to jolt them awake and get their day going. But did you know your morning brew has benefits that go far beyond caffeine? That’s because coffee is […]

Where Can You Buy Sustainable and Regenerative Mushrooms?

January 28, 2025 By Richard C. Young

You have read about the health benefits of mushrooms here on Richardcyoung.com. You can read some of those stories here, here, here, and here. So where can you buy mushrooms? Check out High Tide Mushrooms (not a paid endorsement). The family owned business sells mushrooms grown with sustainable and regenerative agricultural methods. High Tide Mushrooms […]

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