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Have You Learned about Quercetin?

January 12, 2023 By Richard C. Young

In December of 2021, I asked you, “Do You Take Vitamins Zinc, D, C, and Quercetin?” No doubt you are familiar with zinc and vitamins D and C, but have you learned about quercetin? On his blog, Mercola.com, Dr. Joseph Mercola explains why quercetin is a supplement you should consider for your daily regimen. He […]

Are You Bruising Worse than Normal?

January 5, 2023 By Richard C. Young

There are many reasons you may be bruising easily. On his blog, Mercola.com, Dr. Joseph Mercola reviews nine of the most common reasons people may be bruising more easily than normal. He writes: Any type of traumatic injury, such as a fall, can cause capillaries, or small blood vessels, near your skin’s surface to break […]

SHINGLES: Is the COVID Jab Hurting Your Immune Function?

January 4, 2023 By Richard C. Young

On his blog, Mercola.com, Dr. Joseph Mercola examines the idea that the COVID-19 vaccination could be harming immune systems, and allowing infections like shingles to occur more often than normal in those receiving them. Mercola bases his analysis on a recently published case study in the Journal of Cutaneous Immunology and Allergy. He writes: According […]

Health Specialist Cathy Diaz Reports On Her Experience Using Resveratrol

January 3, 2023 By Richard C. Young

“Scientists have identified a substitute to red wine called Resveratrol that they believe might do more than just protect the heart but could, in very high concentration, significantly extend life by preventing a number of age-related illnesses.”

The Health Benefits of Hemp and Black Seed Oil, But Watch Out for the Knockoffs

December 27, 2022 By Richard C. Young

Physician, New York Times best-selling author and founder of renowned natural health website mercola.com, Dr. Joseph Mercola talks about the combination of two extraordinary oils to create his Biodynamic® Organic Hemp Oil Concentrate With Black Seed Oil, as well as the differences of biodynamic and organic. He writes (abridged): Whole-spectrum hemp and black seed, or […]

How Do You Protect Your Brain from Inflammation?

December 16, 2022 By Richard C. Young

Are you protecting your brain from inflammation? Many Americans have been thankfully clued in to the dangers inflammation poses to your health. The popularity of Tom Brady’s “TB12 method” has also raised awareness of the dangers of inflammation among Americans. But what about inflammation of the brain? Here, Dr. David Perlmutter discusses protecting your brain […]

Is the FDA Picking Winners in the Supplements Market?

December 13, 2022 By Richard C. Young

On his blog, Mercola.com, Dr. Joseph Mercola raises the alarm over proposed new FDA reporting requirements for dietary supplements. The new requirements will be burdensome for smaller companies and could push them out of business. Mercola explains: Another threat to dietary supplements that could also turn into a preapproval system is the FDA’s New Dietary […]

The Polyphenol Secret to Skin Health?

December 12, 2022 By Richard C. Young

On his blog, Dr. Joseph Mercola discusses how polyphenols can help protect skin from the effects of ultraviolet rays from the sun. He writes: According to recent research,1,2 eating what amounts to a little over 60 grapes a day for two weeks can help protect your skin against sunburn. In the study, 29 volunteers were fed […]

How Flavonol-Rich Foods Can Help Slow Cognitive Decline

December 8, 2022 By Richard C. Young

If you’re getting older and your diet is terrible, it’s time to consider cleaning it up. Diets rich in flavanols may be able to help slow cognitive decline. On his blog, Mercola.com, Dr. Joseph Mercola explains the evidence surrounding flavanols, writing: Recent research has again highlighted the importance of eating a wholesome whole foods diet. […]

What a Way to Make a Living: New Hampshire #1

November 7, 2022 By E.J. Smith - Your Survival Guy

Originally posted on January 19, 2022.  When you think about what makes New Hampshire Your Survival Guy’s #1 state, a good place to start is by asking: Will I be represented by my government? Will it work for me? Protect my interests? Well, with 400 state reps, one per 3,000 residents, New Hampshire is the […]

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