Richardcyoung.com

The Online Home of Author and Investor, Dick Young

The Benefits of Eating Organ Meats

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In a post on his blog, Mercola.com, Dr. Joseph Mercola explains the benefits of eating organ meats compared to meat from muscles. He summarizes: While by today’s standards some may find eating organ meats to be an unsavory proposition, most are more nutrient dense than your average pork chop or T-bone, containing high amounts of […]

My Daily Regimen

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I take mushrooms, resveratrol, and turmeric as part of my daily regimen. Many of the endorsements you see online for supplements are paid for, but mine are not. I’m just telling you what works for me.

What’s the Key to Strengthening Your Core Muscles?

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A strong core is important to a healthy and safe life, especially as you age. Here, Harvard Medical School discusses what you can do to maintain a strong core: Strengthening your core muscles. It’s one of the best ways to ensure you stay active and independent as you age. That’s because your core muscles are […]

The Harvard Diet for Fighting Inflammation

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Harvard University has prepared an ebook for sale that explains foods you can eat to fight inflammation. The university writes in its advertisement for the book: Discover how an anti-inflammatory diet may lower your risk of heart disease, stroke, Alzheimer’s, diabetes, and more! If you’ve ever cut your finger, you’ve experienced inflammation.  This acute inflammation […]

What Do You Know About CoQ10?

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On Mercola.com, Dr. Joseph Mercola explains the benefits of coenzyme Q10, or CoQ10. He writes: Coenzyme Q10 or simply CoQ10, (ubiquinone) is a fat-soluble molecule that is found in all cells of your body. It plays a crucial role in the electron transport chain, which is a series of reactions that occur in the mitochondria […]

What’s the Problem with Milk?

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In a reprinted post on Mercola.com from 2018, Dr. Joseph Mercola takes on the long demonization of whole milk products which he says have been “incorrectly identified as a driver of obesity, heart disease and related health problems.” He writes: Whole milk, cheese and butter have long been demonized as unhealthy, their saturated fat content […]

Curcumin and Cancer

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On Mercola.com, Dr. Joseph Mercola discusses the benefits of curcumin and its potential effects on cancer and cancer treatment. Curcumin is a substance found in turmeric, a spice created from the roots of the turmeric plant. Debbie and I have tried many different turmeric supplements, but this one from Stonehenge Health is the best for […]

Are Antibiotics Giving Kids Kidney Stones?

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On his blog, Mercola.com, Dr. Joseph Mercola discusses research that found a link between oral antibiotics and kidney stones in children. He writes: According to research1 published in the Journal of the American Society of Nephrology (JASN) in 2018, oral antibiotics are a risk factor for kidney stones. Health records for 13 million children and adults […]

Do You Want to Eat Genetically Spliced Soy-Pork?

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On his Substack, Dr. Joseph Mercola warns readers about a new GMO food known as Piggy Sooy. It’s soybean with genetically modified pork proteins. He writes: One of the latest GMO Frankenfoods is Piggy Sooy, a soybean genetically engineered to contain pig protein. One or more undisclosed pig genes are spliced into conventional soya to […]