At Mercola.com, Dr. Joseph Mercola discusses the pros and cons of ketone supplementation. He writes: In this interview, Frank Llosa, founder and CEO of KetoneAid Inc., and I discuss the pros and cons of exogenous ketones (supplemental ketones). Your body makes ketones under certain conditions (so-called endogenous ketones), but you can also take them orally. […]
Ron Paul: Liberty Defined
Originally posted on March 29, 2019. The last of my three part introduction to the writing of former Congressman and presidential candidate Ron Paul is centered on his book, Liberty Defined: 50 Essential Issues That Affect Our Freedom. Paul released Liberty Defined in 2011, as he was beginning his third and final run for the presidency. […]
Europe Approves the First Rules for Artificial Intelligence
As artificial intelligence technology advances at a rapid pace, policymakers are attempting to anticipate a prepare for the problems and opportunities AI could create. Europe has now approved the world’s first laws for regulating AI. Kelvin Chan reports for Reuters: European Union lawmakers gave final approval to the 27-nation bloc’s artificial intelligence law Wednesday, putting […]
The Trouble with Vegetable Oils
At Mercola.com, Dr. Joseph Mercola explains that vegetable oil will “wreck your gut.” He writes: You may have heard about how bad vegetable oils are by now. But have you ever wondered why? My biggest beef with vegetable oils is that they negatively impact your metabolic rate and gut health — the two most important […]
“My Effin’ Life,” by Geddy Lee of the Band Rush
Your Survival Guy’s been reading “My Effin’ Life,” by Geddy Lee of the band Rush. To understand Lee, one needs to know where he came from: the suburbs of Toronto, Canada, a child of holocaust surviving parents. His father died when Lee was only 12, and as such, Lee knew about loss at a young […]
A Day in 1920s Paris
Every year, Debbie and I spend time in Paris, gathering intelligence and enjoying the city’s history and culture. In the video below you can see Paris in the 1920s during its glorious years between the World Wars. Read more about our travels to Paris here.
Can Turmeric Help Heal the Brain?
At GreenMedinfo, Sayer Ji discusses turmeric’s potential to help heal the brain. He writes: Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 800 experimentally confirmed health benefits, and an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering. […]
Study Examines Turmeric’s Anti-Cancer Abilities
At GreenMedinfo, Sayer Ji discusses turmeric’s anti-cancer fighting capabilities. He writes: A groundbreaking study published in the journal Anticancer Research reveals that one of the world’s most extensively researched and promising natural compounds for cancer treatment: the primary polyphenol in the ancient spice turmeric known as curcumin, has the ability to selectively target cancer stem cells, which are at the root […]
Taking the Plunge
It May Be a Cold Day in Hell Before that Happens After having spent 1.4 billion euros ($1.5 billion) upgrading sewage and storm-water treatment facilities in the Paris region to improve the water quality of the Seine as well as its major tributary, the Marne, French authorities are still in a race against time, As […]
How Do You Get to French Wine Country?
In a recent email, Pascale Bernasse of French Wine Explorers explained how you can get from the United States to French wine country. He wrote: Wine Country from Paris Most wine regions do not have direct flights from the USA or other countries, so you may need to connect in Paris. Here are tips to […]
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