November 13, 2009 It seems that linoleic acid, even in small amounts, helps to feed malignant tumors. Linoleic acid is the primary fatty acid in the omega-6 family of essential fatty acids. Researchers have discovered that the entire family of omega-6 fatty acids are culprits in promoting tumor growth. Our bodies require omega-6 essential fatty […]
My Destination of the Year
We are happy to introduce you to the very intimate and special Hotel Fauchère. Located in Milford, Pennsylvania, near the New York border, Hotel Fauchère is both convenient to reach and really deserving of your kind patronage. You will enjoy the quiet old time main dining room, the Delmonico Room, and the upscale Bar Louis, […]
Chemical-Bath Beef
October 30, 2009 Most cattle start life in a pasture, but end up transported by semi trucks to feedlots. Feedlot beef is never grass-fed. Feedlots are designed to pack thousands of cows into a cramped area to encourage the greatest weight gain in the shortest time. This means feeding cattle with grains (corn), and boosting […]
Free of Disease
October 23, 2009 Way back in the ’30s, as Sally Fallon writes, Dr. Weston Price identified 14 isolated villages around the world in which almost every resident was free of chronic disease. Dr. Price found that when villagers moved away and switched to the Western diet of refined carbohydrates and devitalized fats and oils, bad […]
Grass Fed
October 16, 2009 Consumers are routinely head-faked when it comes to beef. Almost all cattle (nearly 100%) spend some time on grass. But if cattle are also fed corn, a vegetarian diet of grains, or worst of all, animal by-products, then such cattle should not be labeled grass-fed. If cattle are not finished on grass, […]
Omega Imbalance
October 9, 2009 Polyunsaturated oils contribute to increased cancer and heart disease, weight gain, digestive disorders, and immune-system dysfunction. And most American diets are overloaded with them. Polyunsaturated oils tend to become rancid or oxidized in cooking. Rancid oils are characterized by free radicals, which can damage cells in the body. Fast-food chains’ commercial polyunsaturated […]
Unlikely Defense for the Liver
October 2, 2009 They protect your liver from the nasty side effects of certain drugs as well as from the toxic effects of alcohol. They are saturated fats. Did you know that saturated fatty acids constitute over 50% of cell membranes? Also, saturated fats may actually enhance the immune system while lowering Lp(a), a substance […]
Crisis is Brewing
September 25, 2009 My inference reading brings to surface the prospect of a war breaking out over water! Sure, the earth has a lot of water, but most of it is oceanic salt water. Perhaps as little as 1% of the earth’s water is suitable for human consumption, and the more I read, the more […]
The Greatest Old-time Rock and Roll Guitar Player
No single person invented Rock-and-Roll, although Little Richard Penniman and Bill Haley, early on, had the right idea of how to combine the chord pattern of Rhythm & Blues (that used the chords of the earlier Blues) with the melody notes that came more from Country or Swing than from Blues, along with a rhythm […]
The Disaster of Industrial Corn
September 18, 2009 Back in the days when the buffalo roamed over vast grasslands, corn was wind-pollinated and self-fertilized. In order to maintain today’s corn- and antibiotic-stuffed feedlot cattle, farmers must buy new corn seeds every year. Today’s corn farmers are part of the industrial food chain. As Michael Pollan writes in his book The […]
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