Richardcyoung.com

The Online Home of Author and Investor, Dick Young

  • Home
  • Debbie Young
  • Jimmy Buffett
  • Key West
  • Your Survival Guy
  • How We Are Different
  • Paris
  • About Us
    • Foundation Principles
    • Contributors
  • Investing
    • You’ve Read The Last Issue of Intelligence Report, Now What?
  • The Great Reset
  • The Swiss Way
  • My Rifles
  • Dividends and Compounding
  • Your Security
  • Dick Young
  • Dick’s R&B Top 100
  • Liberty & Freedom Map
  • Bank Credit & Money
  • Your Survival Guy’s Super States
  • NNT & Cholesterol
  • Your Health
  • Ron Paul
  • US Treasury Yield Curve: My Favorite Investor Tool
  • Anti-Gun Control
  • Anti-Digital Currency
  • Joel Salatin and Alfie Oakes
  • World Gold Mine Production
  • Fidelity and Vanguard Since 1971

The Harvard Diet for Fighting Inflammation

August 18, 2023 By Richard C. Young

By Prostock-studio @ Shutterstock.com

Harvard University has prepared an ebook for sale that explains foods you can eat to fight inflammation. The university writes in its advertisement for the book:

Discover how an anti-inflammatory diet may lower your risk of heart disease, stroke, Alzheimer’s, diabetes, and more!

If you’ve ever cut your finger, you’ve experienced inflammation.  This acute inflammation triggers a response within your body to halt and heal the injury.  But there’s another form of inflammation that doesn’t halt and heal… it is inflammation that can hurt and harm.  It is chronic inflammation.

Chronic inflammation can damage cells, tissues, and organs. Health experts recognize that this slow-simmering inflammation can fuel major chronic diseases including heart disease, diabetes, and many types of cancer.

Although researchers aren’t ready to point the finger at chronic inflammation as the cause of these chronic diseases, evidence increasingly shows that they go hand-in-hand.  Greater inflammation is consistent with greater risk.

You can take a “healthy bite” out of chronic inflammation!

Researchers also know that diets containing certain nutrients and phytochemicals are linked to a lower risk of inflammation. With this Harvard Medical School Guide, you’ll be introduced to those diets and those foods.

You’ll discover the foods that cool down inflammation. You’ll read about a diet firmly linked with lower inflammation levels and lower risks of numerous chronic diseases. You’ll find a harvest of helpful fruits and vegetables…herbs and spices packed with health benefits…and even beverages to “cheer” for.

Enjoy wonderfully healthy meals—and welcome peace-of-mind!

Prepared by the doctors of Harvard Medical School, Foods That Fight Inflammation brings you meticulously-sourced information and recommendations. You will appreciate the report’s timely guidance, its authoritative clarity, and most important, its useful direction. You will meet…

… foods that are anti-inflammatory—and more! You’ll find foods that not only reduce inflammation but add protection against conditions that may give you concern. You’ll read about four fruits that lower the risk of Alzheimer’s disease…  a surprising side dish with potential protective effects in reducing cancer risk… and a delectable way to boost heart health.

… diets and eating patterns that are easy to follow!  The report looks at leading diets that are linked to lower inflammation levels.  Plus, you’ll find expansive choices in proteins, grains, fruits, vegetables, oils, herbs, and more to assure you the variety that will keep every family member pleased.

…and much more!  You’ll learn about a simple test to detect your body’s level of inflammation. You’ll get sample menus… quick and wholesome recipes… and handy shopping lists to speed and simplify stocking your pantry.

Read more here.

If you’re willing to fight for Main Street America, click here to sign up for my free weekly email.

Related Posts

  • The Jesus Diet
  • The Omega Diet
  • Inflammation, Cancer and Heart Disease.
  • Revolutionlize War Fighting?
  • Author
  • Recent Posts
Richard C. Young
Richard C. Young
Richard C. Young is the editor of Young's World Money Forecast, and a contributing editor to both Richardcyoung.com and Youngresearch.com.
Richard C. Young
Latest posts by Richard C. Young (see all)
  • The End of America’s One-Party System? - October 4, 2023
  • The Best Place to Cut Spending - October 3, 2023
  • ESTABLISHMENT NIGHTMARE: Tucker Carlson Interviews RFK Jr. - October 3, 2023

Dick Young’s Must Reads

  • You’ve Read The Last Issue of Intelligence Report, Now What?
  • Are You Prepared to Run Out of Water?
  • Your Sheriff Can Thwart Federal Gun Control Efforts
  • Democracy & Diversity: Not In the Constitution
  • A Look at the Future of Main Street America
  • V4 Stands Against North African and Middle Eastern Invasion
  • I Meant to Tell You My Recent “Survival Guy” Story
  • DIGITAL ID: You Are More than a Soulless Digital Identity
  • ENERGY FREEDOM ACT: Ted Cruz Introduces Bill for Energy Independence
  • BEYOND RUSSIA: America Strengthens India Ties to Counter China

Our Most Popular Posts

  • Bidenomics: Distrust of Public Officials and Institutions
  • "The Goal Is to Break Down the Individual"
  • “Doctor, What Are You Doing?” “Nothing,” He Said
  • Can Cinnamon Inhibit Early-Stage Prostate Cancer?
  • Investing Habits of the Fairly Wealthy: #10 Powerball
  • The Best Place to Cut Spending
  • “Oh, This Is Prime Real Estate,” They Say
  • “Never Back Down” Fundraising Upbeat
  • Skyrocketing Costs of Building a Green Grid Are Starting
  • Congress Continues to Pummel Taxpayers and Future Taxpayers

Compensation was paid to utilize rankings. Click here to read full disclosure.

RSS Youngresearch.com

  • “Wow, That Was an Obvious Buying Opportunity”
  • Americans Watch as Household Incomes Drop
  • “Doctor, What Are You Doing?” “Nothing,” He Said
  • Has Tupperware Survived Its Brush with Death?
  • Biden’s “War” On Fossil Fuels Keeps Shale Drillers Idle as Oil Prices Rise
  • “Oh, This Is Prime Real Estate,” They Say
  • Investing Habits of the Fairly Wealthy: #10 Powerball
  • “Then One Day the Grandfather was Gone”
  • India Chooses to Promote Coastal Trade. The US Should Too
  • “No Way I’m Spending That Much on Those”

RSS Yoursurvivalguy.com

  • “Wow, That Was an Obvious Buying Opportunity”
  • Does Anyone Remember the National Debt?
  • French Banker Endorses New International CBDC System
  • “Doctor, What Are You Doing?” “Nothing,” He Said
  • Bidenflation Making It Harder to Retire
  • Will Illinois Gun Owners Register Their Firearms?
  • “Oh, This Is Prime Real Estate,” They Say
  • Survive and Thrive September 2023: “I Want to Be a Farmer, a Garbageman, or Tom Brady”
  • Tucker and O’Reilly Discuss the Three People Everyone Needs
  • Investing Habits of the Fairly Wealthy: #10 Powerball

US Treasury Yield Curve: My Favorite Investor Tool

Five Year Treasury Yield

“The Economy Is Buried Under Trillions in Debt”

Horse Manure: Windmill/Sun Power Scheme

“Wow, That Was an Obvious Buying Opportunity”

The End of America’s One-Party System?

Copyright © 2023 | Terms & Conditions | About Us | Dick Young | Archives