I’ve been digging into: (1) Jack Challem’s The Inflammation Syndrome. Jack writes that chronic inflammation underscores and promotes virtually every disease and that chronic inflammation is the conse-quence of an injury to the body, combined with nutritional imbalances or deficiencies. Debbie and I are pro-ponents of a daily regime which includes curcumin (turmeric), ginger, digestive enzymes and resveratrol.(2) Ian Bremmer’s SUPERPOWER: Three Choices for America’s Role in the World.
Merry Christmas and Happy New Year. I will be working hard to get you off on the right foot in the coming year.