Richardcyoung.com

The Online Home of Author and Investor, Dick Young

  • Home
  • How We Are Different
  • Debbie Young
  • About Us
    • Foundation Principles
    • Contributors
  • Investing
    • You’ve Read The Last Issue of Intelligence Report, Now What?
  • Your Survival Guy
  • The Great Reset
  • The Swiss Way
  • My Rifles
  • Dividends and Compounding
  • Your Security
  • Dick Young
  • Key West
  • Paris
  • Dick’s R&B Top 100
  • Liberty & Freedom Map
  • Bank Credit & Money
  • Your Survival Guy’s Super States
  • NNT & Cholesterol
  • Your Health
  • Ron Paul
  • US Treasury Yield Curve: My Favorite Investor Tool
  • Anti-Gun Control
  • Anti-Digital Currency
  • World Gold Mine Production

Happy New Year

December 31, 2015 By Debbie Young

As New Year approaches and resolutions are yet to be made, here are a few articles that might help you decide how to be healthier, more active, younger looking, and perhaps happier.

Klaus Obermeyer has skied his entire life. The 95-year-old founder of Obermeyer ski apparel still skis, swims over a mile every day, and practices aikido, a Japanese martial art. Working out, he says, is the only way to keep his body and mind sharp enough to run a business and still enjoy the slopes. “Your body is like a car. It needs maintenance and care. If you don’t work out, your body will slowly deteriorate.” (At 95, a Lifelong Skier Says the Source of His Vitality Is His Workout)

Slouching is bad, as your mother never failed to mention. And she was right. Slouching is not only bad for your physical health, but is also bad for your mental and emotional health. From the WSJ: “Poor posture can have ill effects that radiate throughout the body, causing back and neck pain, muscle fatigue, breathing limitations, arthritic joints, digestive problems and mood disturbances. It can also create a bad impression when applying for a job, starting a relationship or making new friends.” (Posture Affects Standing, and Not Just the Physical Kind)

I’ve suffered from sciatic nerve problems since my mid 20s, and daily yoga practice has been my panacea. Read here how you can ditch sit-ups, for example, which can aggravate back injuries, and instead benefit from plank pose. (Why You Can Stop Doing Sit-Ups)

If you’re willing to fight for Main Street America, click here to sign up for the Richardcyoung.com free weekly email.

Related Posts

  • Happy New Year!
  • Happy New Year!
  • Happy New Year!
  • Author
  • Recent Posts
Debbie Young
Debbie, editor-in-chief of Richardcyoung.com, has been associate editor of Dick Young’s investment strategy reports for over five decades. When not in Key West, Debbie spends her free time researching and writing in and about Paris and Burgundy, France, cooking on her AGA Cooker, driving her Porsche Boxter S through Vermont and Maine, and practicing yoga.
Latest posts by Debbie Young (see all)
  • Joe Biden’s Death Warrant for Fossil Fuel Plants - May 29, 2023
  • A Memorial Day Message - May 29, 2023
  • Pushing the Envelope Too Far - May 26, 2023

Dick Young’s Must Reads

  • My Key West Garden Office
  • Your Best State on Guns, Plus the 8th Wonder of the World
  • SVB – There’s Panic in the Air
  • The Common Ground of Democracy is Sinking Beneath Americans’ Feet
  • “The Goal”: Strong Families, Resilient Faith, Thriving Middle Class.
  • The Breakfast of Champions
  • Meet Me at Freddy’s June 2022
  • Does Big Government Create Poverty?
  • Government Should Be Small, Laws Unobtrusive, and Men Left Alone
  • To Me There Isn’t a Better Way to Live

Disclosure

RSS Youngresearch.com

  • Your Survival Guy in Rome 30-Years A.B. (After Babson)
  • Money Market Assets Hit Record High: $5.4 Trillion
  • A Three-Week International Research Trip to Paris via Rome
  • The Mania in AI Stocks Has Arrived
  • What Does That Have to Do with Your Dividend?
  • The Wisdom of Sam Zell
  • How Activists Have Weaponized Corporate Boards
  • Is an Investment Property Disaster Looming?
  • Letter to the Federal Reserve Chairman from Your Survival Guy
  • Is Japan Rising Once More?

RSS Yoursurvivalguy.com

  • Your Survival Guy in Rome 30-Years A.B. (After Babson)
  • Insurers Now Fleeing the Net Zero Insurance Alliance
  • A Three-Week International Research Trip to Paris via Rome
  • Will Biden Repeat Obama with US Debt Downgrade?
  • What Does That Have to Do with Your Dividend?
  • The ESG Cartel
  • Two More States Nearing Passage of Permitless Carry Legislation
  • How Activists Have Weaponized Corporate Boards
  • Letter to the Federal Reserve Chairman from Your Survival Guy
  • Big Blue Blob Cities Get Bad News from Census Report

Joe Biden’s Death Warrant for Fossil Fuel Plants

Will Anyone from the FBI Be Held Accountable for the Russiagate Hoax?

A Memorial Day Message

Pushing the Envelope Too Far

Your Survival Guy in Rome 30-Years A.B. (After Babson)

America’s Favorite Wordsmith Needs Tutoring

Copyright © 2023 | Terms & Conditions | About Us | Dick Young | Archives