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Preventing Eye Puffiness With Cucumbers

July 25, 2010 By Debbie Young

Do you know why slices of cold cucumbers placed on eyes help reduce puffiness? Cucumbers contain ascorbic acid and caffeic acid, two natural compounds that also help prevent water retention. Cucumbers—members of the watermelon, squash, pumpkin family—are loaded with vitamin C and fiber. They also provide vitamin A and magnesium. I often keep a jug of water in the refrigerator and load it with slices of lemon, cucumber, basil, and mint. Cukes are heat sensitive, so keep them refrigerated. If you are not buying organic cukes, make sure you peel them to remove pesticides and any waxy residue.

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Debbie Young
Debbie Young
Debbie, our chief political writer of Richardcyoung.com, is also our chief domestic affairs writer, a contributing writer on Eastern Europe and Paris and Burgundy, France. She has been associate editor of Dick Young’s investment strategy reports for over five decades. Debbie lives in Key West, Florida, and Newport, Rhode Island, and travels extensively in Paris and Burgundy, France, cooking on her AGA Cooker, driving through Vermont and Maine, and practicing yoga. Debbie has completed the 200-hour Krama Yoga teacher training program taught by Master Instructor Ruslan Kleytman. Debbie is a strong supporting member of the NRA.
Debbie Young
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