“I want to thank my imaginary friend, Rocky Balboa, for being the best friend I ever had,” said Sylvester Stallone in his Golden Globe acceptance speech for best supporting-actor.
The 150 Healthiest Foods on Earth Series Two—#1
Originally posted September 23, 2013. Jonny Bowden, Ph.D., C.N.S., has created one of the most vital books on the health of your family you will ever find, The 150 Healthiest Food on Earth. The lavishly illustrated, 358-page weighty tome gives you more vital information on foods that can keep your family healthy than any other […]
Buddy Rich: Ya Gotta Try
There’s Buddy Rich, and then there’s all the rest.
More on Liver Health—1, 2, 3
Yesterday (after posting A New Year’s Resolution for Liver Health—1, 2, 3), a friend emailed me about our post on liver health, wanting specifics on what products Dick and I use. Here they are: BRI Nutrition Odorless Garlic New Chapter Turmeric Force or The People’s Chemist Daily Dose Avocados (from our tree) or Hass Avocados (from […]
A New Year’s Resolution for Liver Health—1, 2, 3
The human body is faced with a lifelong onslaught of toxic chemicals—from chlorine and fluoride in drinking water, to exhaust from autos, factories and power plants, to flame retardants on furniture, to chemicals in skin lotions and potions, to food on supermarket shelves that has been preserved, dipped, dyed or sprayed. And the list goes […]
R.I.P. and Happy Birthday Bo Diddley
RIP Bo Diddley, the New York Times writes of the Rock n’ Roll legend: It’s fitting that the guitarist and singer Bo Diddley was one of the first inductees into the Rock and Roll Hall of Fame. It was his rhythmic innovations that helped turn rhythm and blues into rock ’n’ roll. When he began […]
Is The Ketogenic Diet the Holy-Grail of Anti-Aging?
In my last post of 2015, I want to end the year on a distinctly upbeat note for you. I have long believed that a Ketogenic diet was a key to longevity. Here the folk at greenmedinfo.com do as good a job as I have seen of laying out all the basics of a Ketogenic […]
Happy New Year
As New Year approaches and resolutions are yet to be made, here are a few articles that might help you decide how to be healthier, more active, younger looking, and perhaps happier. Klaus Obermeyer has skied his entire life. The 95-year-old founder of Obermeyer ski apparel still skis, swims over a mile every day, and […]
Star Wars: The Force Awakens Today
“The experience of it was so profound, and so moving, and so funny, and so sweet, that for me, as a kid, it blew my mind…and it was just…it said anything is possible” said director J.J. Abrams about seeing Star Wars for first time when he was 11 years old. I will never forget the first […]
Star Wars: The Force Awakens in 1 Day
J.J. Abrams, director of Star Wars: The Force Awakens, was asked what grabbed him when he saw Star Wars for the first time when he was 11 years old: “The experience of it was so profound, and so moving, and so funny, and so sweet, that for me, as a kid, it blew my mind…and […]
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