July 10, 2009 1) “Carbs, not fat, are the cause of excess weight.” 2) “The more carbs we consume the more fat we will store.” 3) “If you actually look at the fat content of a piece of red meat (or eggs or bacon) you’ll find that the principal fat is not saturated fat- which […]

If your dog’s on board with the amaranth, millet and quinoa, non-allergenic-grains food produced by El Cajon Oalif’s Solid Gold, your dog’s living like a king. Omega-3 fatty acids are anti-inflammatory. Omega-6 fatty acids are pro-inflammatory. Solid Gold uses flaxseed (I grind my own fresh every day) and canola oils. They have the perfect ratio […]