The heart condition A-Fib is fast becoming a front and center subject for Americans over 50. I have found Dr. John Day’s (author of The Longevity Plan: Seven Life-Transforming Lessons from Ancient China) work to be especially informative on the issue and rarely miss out on one of Dr. Day’s insightful messages. John takes a look at […]
Foods that Suppress Tumor Development
You or someone dear to you may be undergoing treatment for cancer. If so you will potentially benefit by knowing about foods that can act within the immune system to kill cancer cells. In recent weeks, I have been compiling a series of articles that I have found to be helpful on the subject. From […]
Dick Young’s “Save Your Life” Books, Part II
In The Most Effective Natural Cures on Earth, Jonny Bowden, Ph.D., C.N.S. highlights turmeric for fighting inflammation. A broad swathe of health industry professionals are convinced that the spice turmeric has anticancer activity. “It helps support liver health, and is a powerful antioxidant,” writes Johnny. Moreover, “the one property of turmeric that stands out—and may […]
This is the Key to the Best Beef In the World
Grass fed to finish cattle, with zero corn, is the key to the best beef. At The Wall Street Journal Pervaiz Shallwani explains: In the U.S., nearly all cattle spend their first months consuming predominantly grass and mother’s milk. It’s during what’s known as finishing that grain-fed and grass-fed cattle part ways. About 97% of our […]
The Most Effective Natural Cures on Earth.
Originally posted August 27, 2012. If you are like me, your family’s health is a big part of your overall personal security reading. High on my list of health research subjects is inflammation. There is no doubt that some of the earliest signs of cancer and diabetes show up in our mouths. And these signs can […]
The Case Against Sugar is Strong
Author Gary Taubes powerfully condemns sugar in his latest book, The Case Against Sugar. In introducing the book his website states: Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, […]
Eat Like the Tsimane Rainforest Tribesmen
Can you make your heart 30 years younger? Dr. John Day explains how the Tsimane tribesmen, living in the Amazon rain forest have done just that. Day explains the research of Dr. Hillard Kaplan, whose team visited 85 Tsimane villages. The Tsimane don’t get heart disease according to Day. He writes: For decades now, Dr. […]
Is ‘Bad Cholesterol’ Really Good for You?
Dr. Perlmutter discusses how the concept that LDL, aka “bad cholesterol” is something that should be feared is unfounded. LDL is what we call a carrier protein, and one of its important jobs is to carry a fundamentally important chemical to every cell in the body. This chemical is a critical component of cell membranes, […]
Look What Happened When this Billionaire became Sick and Tired of Bad Science
A profound and amazing story of American success is rolled out for you here by WIRED’S Sam Apple. The thriller chronicles the story of “the youngest billionaire in America,” John Arnold, and his link to two of my all-time favorite nutrition writers. John Arnold Foundation Funding Science Journalism Mr. Apple introduces you (and how lucky […]
Join Me on a Great Health Mission!
Originally posted July 22, 2013. For decades I was a runner. My weight held at a steady 180 pounds throughout my running days. About 15 years ago, knee and lower back issues caused me to switch to walking, which today I do plenty of daily. Well, maybe it’s the fewer calories I am burning, or […]
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